Honest Questions
Real Progress
Hello - Kia Ora - Hola
I am Ash Rogers and for the past 10 years, I have helped people from all over the world to navigate challenges, manage big changes and improve their lives - and I can do the same for you too.
What is this service?
Simply put, I help you get from where you are to where you want to be.
You might be feeling lost and directionless, someone who has recently moved to a new city struggling to fit in or just looking to build the confidence you need to find a partner.
Using simple tools, questions and reflection, we clarify your priorities and create a practical direction forward.
How does it work?
Through honest conversation and the right questions, we connect the dots between your current situation, your goals, and identify what's been getting in the way.
I make you aware of any limiting beliefs I hear and help you stay accountable to what you say you will do.
Clear steps, real momentum, and quick progress.
Is this therapy or counselling?
No. Therapy and counselling often focus on understanding the past.
Coaching is forward focused.
It is about being honest with yourself and what you want and taking action towards building the life you want.
You already have the answers inside of you. I help you uncover them, organise them and create an action plan that can't fail.
What I have to Offer
10 Week Self-Discovery Coaching Programme
10 x 1 hour sessions designed to help you turn your life around. We identify what your goals are and make a plan. Each week we explore a different topic and set you an action to focus on. I will be your accountability partner and by the end of the programme, you will already be well on your way to living a life you love.
things We can Explore
Clarity & Direction
Helping you to get clear on exactly what it is that you want from your life. Reverse engineering your goals and breaking down how you can achieve them step-by-step.
Purpose & Fulfilment
I'll help you to reconnect with your passions and uncover what gives your life meaning. Together we’ll turn that insight into direction and purpose.
Executive Functioning
I know what the big challenges are for those who's brains work a little differently; staying organised, focused on the things happening in front of them and being consistent. Together, we’ll create systems that work with your brain, not against it. You’ll learn practical tools to manage time, stay on track and follow through on your goals without burning out.
Confidence & Self-Belief
Through taking consistent action, I can help you build a stronger sense of who you are and what you bring to the world.
Relationships & Boundaries
Learn to communicate with confidence, set healthy boundaries and have better relationships that align with who you are becoming.
Mental Health & Wellbeing
I have powerful tools to help you get a fresh perspective on how things are going for you, and where you need to shift your focus to get what you want.
Habits & Discipline
Motivation is overrated. I'll help you create structure and momentum in your daily life. We’ll break through procrastination and design habits that support your growth rather than drain your energy.
Emotional Balance
I'll teach you how to manage your emotions more effectively. Develop resilience, calm and self-awareness to navigate any challenge put before you.
Purpose & Direction
When you get specific about what you want and break it down to the smallest of details, everything starts to make sense. We’ll explore what truly fulfils you and build a path towards a life that feels aligned and meaningful.
Testimonials
feMale, 22, Neurodiverse musician
Speaking: Sarah - Sophie's Mum
Sophie-Maude
Male, 53, Investor
I had an incredible session with Ash and I’m truly grateful I connected with him. He was thoughtful, inquisitive and deeply supportive as I opened up about my fears around social anxiety and stepping out of my comfort zone in a new place (Puerto Rico). His insights were on point, his guidance practical and his energy, both caring and professional. I left the session with real action steps and a sense of clarity and encouragement. Ash is someone I’d absolutely work with again for ongoing growth and support. Highly recommend him to anyone seeking meaningful personal progress.
Lou
Male, 54, Neurodiverse baker
Before working with Ash, I was stuck in the past, overwhelmed by anxiety and struggling to move on from a long-term relationship. I felt directionless, unmotivated and constantly hard on myself. Since our sessions, I’ve let go of past regrets, gained clarity and developed far better emotional control. I feel more focused, more motivated and kinder to myself.
What helped the most was simply talking things through in a calm, rational way. Ash breaks things down, gives practical actions and holds space without judgement. I’ve learned to manage stress better, understand my emotions and focus on what’s actually in my control.
Ash is friendly, welcoming, and always prepared. He listens deeply and asks great questions that really make you think. I’d absolutely recommend working with him.
Grant
Male, 41, Engineer
Before working with Ash, I was in a solid place overall, but I lacked a structured way to measure my growth and focus my energy on what really mattered, like building meaningful relationships. Ash helped me gain clarity, especially around how my daily efforts contribute to a bigger purpose. His coaching reignited my sense of direction and reminded me of the broader impact I have on my community.
As a visual learner, I found his tools, like the Wheel of Life, especially powerful. They made it easy to see where I was and where I wanted to go. I also began to notice how everyday activities, can enrich multiple areas of life at once.
What sets Ash apart is his ability to uncover value in the things we often overlook. He understands the immigrant experience and brings a deep sense of empathy, balance and lived wisdom to his coaching. If you are looking for someone who can help you grow with clarity, creativity and heart, Ash is your guy.
Miguel
Male, 18,
Neurodiverse Student
Working with Ash has been a really positive experience for me. One thing I appreciated right away was how understanding and non-judgmental he was. He has this calm demeanour about him and that makes you feel like you can completely honest with yourself.
In our sessions, Ash didn’t just talk at me; he gave me space to speak and reflect, which is something I hadn’t experienced in other services.
Before we started, I struggled with self-control, especially getting off devices and starting new projects. Since working together, I’ve become more mindful and accountable, especially when it comes to making (or avoiding making) decisions.
If you're thinking of working with Ash, I’d say go in with an open mind. He's going to help you see stuff about yourself that is hiding in plain site.
Jake
Contact me to see how I can help you
